Man, Let me tell you something.

Trying to be better.

Kurt Sievert 12/18/25 Kurt Sievert 12/18/25

Trying to be better.

Hang in there.

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Nutrition 101

Kurt Sievert 8/20/19 Kurt Sievert 8/20/19

Nutrition 101

It all begins with an idea.

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Transformation Tuesday

Kurt Sievert 8/13/19 Kurt Sievert 8/13/19

Transformation Tuesday

It all begins with an idea.

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Tips on Running Track

Kurt Sievert 7/15/19 Kurt Sievert 7/15/19

Tips on Running Track

It all begins with an idea.

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Warm up & Cool Down

Kurt Sievert 6/30/19 Kurt Sievert 6/30/19

Warm up & Cool Down

It all begins with an idea.

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Bleachers Workout

Kurt Sievert 5/14/19 Kurt Sievert 5/14/19

Bleachers Workout

It all begins with an idea.

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